— Conditions We Treat

Sciatica Treatment

Expert sciatica treatment in Kenmore — targeted physiotherapy to relieve leg pain, nerve symptoms, and address the underlying cause of sciatic nerve irritation.

Spinal Physio
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— About This Condition

What Is Sciatica?

Sciatica refers to pain that radiates along the path of the sciatic nerve — from the lower back through the hip and buttock and down each leg. It is typically caused by compression or irritation of the sciatic nerve root, most commonly from a disc bulge, herniation, or spinal stenosis.

 

Sciatica can range from a mild ache to a sharp, burning, or debilitating pain. The good news is that physiotherapy is highly effective — particularly when addressed early.

Typical recovery with physio
4 4 - 8 Wks
Book online any time
0 No referral
Appointments available
0 Same Day

— Recognise the Signs

Common Symptoms of Sciatica

Symptoms vary depending on the nerve root affected and the severity of compression. Most patients experience a combination of the following.

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Numbness or tingling

Altered sensation in the leg, foot, or toes.

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Sharp, shooting leg pain

Radiating from the lower back through the buttock and down the leg.

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Burning or electric sensation

Often described as a burning or shooting pain down one leg.

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Night pain

Disrupted sleep due to nerve-related discomfort that increases when lying in certain positions.

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Pain with sitting or standing

Symptoms often worsen with prolonged sitting, standing, or specific postures.

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Weakness

Difficulty with foot or leg movements in more severe cases.

— What Causes It?

Common Causes of Sciatica

Sciatica is a symptom, not a diagnosis in itself. Identifying the underlying cause is the first step

— and exactly what your KVP physiotherapist will do at your initial appointment.

Disc Bulge or Herniation

The most common cause. A disc pressing on the sciatic nerve root in the lumbar spine.

Spinal Stenosis

Narrowing of the spinal canal that compresses the nerve root-more common in older adults.

Piriformis Syndrome

Spasm or tightness of the piriformis muscle in the buttock irritating the sciatic nerve.

Degenerative Disc Disease

Age-related changes reducing disc height and causing nerve irritation over time.

— Our Treatment Approach

How We Treat Sciatica at KVP

Physiotherapy is highly effective for sciatica, particularly when addressed early. Our approach at KVP includes identifying the underlying cause — whether a disc, joint, or muscle — and tailoring treatment accordingly. Manual therapy, nerve mobilisation techniques, targeted exercise, and postural education are all used to reduce nerve irritation and support recovery.

Therapy

Manual Therapy

Hands-on joint mobilisation and soft tissue techniques to reduce nerve irritation and restore lumbar mobility.

Nerve

Nerve Mobilisation

Targeted neural techniques to desensitise the sciatic nerve and reduce radiating leg pain and tingling.

exercise

Exercise Rehabilitation

Structured strengthening programs to stabilise the lumbar spine and prevent recurrence of symptoms.

Postural

Postural Education

Guidance on positioning, movement, and activity modification to protect the nerve during recovery.

When to Seek Urgent Care

If you experience loss of bladder or bowel control, numbness in the groin or inner thighs (saddle anaesthesia), or rapidly progressing leg weakness, seek emergency medical attention immediately.

— FAQ

Sciatica Questions Answered

Everything you need to know before your first appointment.

Can’t find your answer? Get in touch.

With appropriate physiotherapy treatment, most cases of sciatica improve significantly within 4-8 weeks, though this varies with severity, cause, and how early treatment begins.

While short periods of rest may help during severe pain, staying gently active is usually recommended. Movement and guided physiotherapy exercises can help reduce pain, improve mobility, and support recovery.

No, you do not need a GP referral to see a physiotherapist. However, a referral may be required if you are claiming through Medicare, WorkCover, DVA, or another funding program.

Not always. Most cases of sciatica can be assessed and treated without scans. If your symptoms suggest a more serious underlying issue, your physiotherapist may recommend further imaging or refer you to your GP.

Physiotherapy can effectively relieve sciatica symptoms and address the underlying causes in many cases. While results vary depending on the individual, treatment can help reduce the risk of future flare-ups and improve long-term spinal health.

Yes, sciatica treatment may be covered by WorkCover if your condition is work-related. NDIS funding may also be available if physiotherapy is considered reasonable and necessary under your approved plan. Our team can help you understand your eligibility and treatment options.

— GET IN TOUCH

Treat Your Sciatica

Our physios will identify the root cause at your first consultation. Same day appointments often available.

Or call: 0409 371 217